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Table tennis, sometimes also called ping pong, is a simple game – once you master it, that is. If you’re a beginner just starting out, the numerous table tennis rules can be perplexing. Can you serve while gripping a ball? Do you need to allow the ball to hit your side of the table before

Table tennis is a greatly appreciated sport that allows one to flaunt their athletic prowess. However, given the many different techniques and strategies involved, the learning curve for table tennis is undeniably steep. Should you be looking to enhance your performance and strive for excellence, developing your fundamental skills is the first step – do not

As a beginner in the game, still fresh in the world of table tennis, you have an overwhelming amount of options constantly pushed at you, which can be nothing but confusing. But, it’s essential to consider every detail of your game since even the most subtle changes can make a massive difference in the game,

It might not seem like it, but don't be fooled. While seemingly a small indoor game, the table tennis game is a rigorous sport that demands swift agility, rapid movements, and fluidity. So don’t make the mistake of neglecting warmups! It’s essential to protect your body from injury risks and warm up before every game, even

You’re excited about your new ping pong skills since you’ve been taking up lessons. With the buzz of new abilities coursing through your veins, your hands are itching to do more outside of lessons.  Unfortunately, there’s not much practice time you can slot in before or after your lessons, because the place is constantly fully booked

We know you’ve heard it a thousand times before – practice, practice, practice. The adage “practice makes perfect” stands true, particularly in sports like table tennis. Given the fast-paced and short-distance nature of the sport, table tennis requires explosive anaerobic movements that don’t just come instinctively – which is why you’d see most professional players

Like badminton, squash and any other sports that involve the use of a racket, learning the correct grip is vital in table tennis. Tell any table tennis pro to give you a crash course – and we’re pretty sure the first thing they’d highlight is the grip. Why so?  Well, simply because gripping your racket is

Table tennis is an intense game that requires agility, quick reflexes and body coordination. And the importance of the wrist - which is your main rotation axis - should not be underestimated. The wrist - while it may appear to solely serve as an additional force, it does play a vital role in ensuring quality rotation,

In table tennis, mastering various strokes is crucial for advancing your game. Among these, the loop is one of the most powerful and effective offensive strokes. Whether you’re a budding enthusiast or an aspiring pro, understanding how to execute this technique can significantly elevate your play. In this blog, we’ll explore advanced table tennis techniques, particularly

Table tennis is a fast-paced sport that requires agility, precision, and most importantly, a mastery of various techniques. Two of the most crucial techniques in a player's arsenal are the forehand and backhand strokes. Both strokes are fundamental in table tennis. However, each requires a unique set of skills and equipment. This blog will explore